Seaweed salad with carrots, 350 g or Rice cakes SONKO with pumpkin seeds and seaweed, 130 g?

Seaweed salad with carrots, 350 g Seaweed salad with carrots, 350 g C 61 Healthier Rice cakes SONKO with pumpkin seeds and seaweed, 130 g Rice cakes SONKO with pumpkin seeds and seaweed, 130 g A 89

Per 100 g / 100 ml

Energy 60 kcal 385 kcal
Fat 4,4 g 3,9 g
of which saturates 0,4 g 0,8 g
Carbohydrate 3 g 76 g
of which sugars 1,3 g 1,2 g
Protein 0,6 g 9,7 g
Salt 2,1 g 0,5 g

Figures from the product labels. Green is the better value.

Seaweed salad with carrots, 350 g
C
Seaweed salad with carrots, 350 g
60 kcal Fat 4,4 g Carbs 3 g Prot. 0,6 g
Sat. fat 0,4 g Sugars 1,3 g
350 g
Rice cakes SONKO with pumpkin seeds and seaweed, 130 g
A
Rice cakes SONKO with pumpkin seeds and seaweed, 130 g
385 kcal Fat 3,9 g Carbs 76 g Prot. 9,7 g
Sat. fat 0,8 g Sugars 1,2 g
130 g