Spicy seaweed salad, 350 g or Dried seaweed sheets AJI, 10 pcs.?

Spicy seaweed salad, 350 g Spicy seaweed salad, 350 g C 61 Healthier Dried seaweed sheets AJI, 10 pcs. Dried seaweed sheets AJI, 10 pcs. A 86

Per 100 g / 100 ml

Energy 55 kcal 296 kcal
Fat 3,7 g 2,4 g
of which saturates 0,3 g 0 g
Carbohydrate 3,3 g 42,9 g
of which sugars 1,4 g 0 g
Protein 0,6 g 46,1 g
Salt 2,1 g 0,5 g

Figures from the product labels. Green is the better value.

Spicy seaweed salad, 350 g
C
Spicy seaweed salad, 350 g
55 kcal Fat 3,7 g Carbs 3,3 g Prot. 0,6 g
Sat. fat 0,3 g Sugars 1,4 g
350 g
Dried seaweed sheets AJI, 10 pcs.
A
Dried seaweed sheets AJI, 10 pcs.
296 kcal Fat 2,4 g Carbs 42,9 g Prot. 46,1 g
Sat. fat 0 g Sugars 0 g
24 g