Black currant and peppermint puree HOT POWER, 90 g or VPLab Nutrition Clear Whey Black Currant 500 g?

Energy 163 kcal 345 kcal
Fat 0,1 g 0,1 g
of which saturates 0 g 0 g
Carbohydrate 40,1 g 4,4 g
of which sugars 38,5 g 1 g
Fibre — 0,1 g
Protein 0,5 g 77,5 g
Salt 0 g 0,1 g

Figures from the product labels. Green is the better value.

Black currant and peppermint puree HOT POWER, 90 g
D
Black currant and peppermint puree HOT POWER, 90 g
163 kcal Fat 0,1 g Carbs 40,1 g Prot. 0,5 g
Sat. fat 0 g Sugars 38,5 g
90 g
VPLab Nutrition Clear Whey Black Currant 500 g
A
VPLab Nutrition Clear Whey Black Currant 500 g
345 kcal Fat 0,1 g Carbs 4,4 g Prot. 77,5 g
Fibre 0,1 g Sat. fat 0 g Sugars 1 g
500 g