Black sliced NAMINĖ bread, 650 g or Black bread with sunflower seeds AGOTA, 375g?

Black sliced NAMINĖ bread, 650 g Black sliced NAMINĖ bread, 650 g C 57 Healthier Black bread with sunflower seeds AGOTA, 375g Black bread with sunflower seeds AGOTA, 375g A 82

Per 100 g / 100 ml

Energy 247 kcal 260 kcal
Fat 0,9 g 7,3 g
of which saturates 0,1 g 0,4 g
Carbohydrate 51,7 g 37 g
of which sugars 5,4 g 2,1 g
Protein 6 g 8,6 g
Salt 1 g 0,9 g

Figures from the product labels. Green is the better value.

Black sliced NAMINĖ bread, 650 g
C
Black sliced NAMINĖ bread, 650 g
247 kcal Fat 0,9 g Carbs 51,7 g Prot. 6 g
Sat. fat 0,1 g Sugars 5,4 g
650 g
Black bread with sunflower seeds AGOTA, 375g
A
Black bread with sunflower seeds AGOTA, 375g
260 kcal Fat 7,3 g Carbs 37 g Prot. 8,6 g
Sat. fat 0,4 g Sugars 2,1 g
375 g