JUBILIEJINĖ herring fillet DESĖ, 480 g or Atlantic herring fillet with spices in oil, 1 kg?

Energy 190 kcal 347 kcal
Fat 12,9 g 29,5 g
of which saturates 2,4 g 0 g
Carbohydrate 7,1 g 0 g
of which sugars 2,7 g 0 g
Protein 10,8 g 17,7 g
Salt 2,9 g 0 g

Figures from the product labels. Green is the better value.

JUBILIEJINĖ herring fillet DESĖ, 480 g
D
JUBILIEJINĖ herring fillet DESĖ, 480 g
190 kcal Fat 12,9 g Carbs 7,1 g Prot. 10,8 g
Sat. fat 2,4 g Sugars 2,7 g
480 g
Atlantic herring fillet with spices in oil, 1 kg
A
Atlantic herring fillet with spices in oil, 1 kg
347 kcal Fat 29,5 g Carbs 0 g Prot. 17,7 g
Sat. fat 0 g Sugars 0 g
1 kg