Yogurt with chocolate corn flakes FANTASIA, 8.4 % fat, 102 g or Cereal NESTLE NESQUIK, cocoa flavor, 625 g?

Healthier Yogurt with chocolate corn flakes FANTASIA, 8.4 % fat, 102 g Yogurt with chocolate corn flakes FANTASIA, 8.4 % fat, 102 g C 50 Cereal NESTLE NESQUIK, cocoa flavor, 625 g Cereal NESTLE NESQUIK, cocoa flavor, 625 g D 36

Per 100 g / 100 ml

Energy 157 kcal 377 kcal
Fat 8,4 g 2,8 g
of which saturates 5,3 g 1,1 g
Carbohydrate 16,9 g 75,2 g
of which sugars 13,8 g 22,4 g
Protein 3,3 g 8,5 g
Salt 0,2 g 0,2 g

Figures from the product labels. Green is the better value.

Yogurt with chocolate corn flakes FANTASIA, 8.4 % fat, 102 g
C
Yogurt with chocolate corn flakes FANTASIA, 8.4 % fat, 102 g
157 kcal Fat 8,4 g Carbs 16,9 g Prot. 3,3 g
Sat. fat 5,3 g Sugars 13,8 g
102 g
Cereal NESTLE NESQUIK, cocoa flavor, 625 g
D
Cereal NESTLE NESQUIK, cocoa flavor, 625 g
377 kcal Fat 2,8 g Carbs 75,2 g Prot. 8,5 g
Sat. fat 1,1 g Sugars 22,4 g
625 g