Yogurt MIO & RIO with dragee, strawberry flavor, 3.8% fat, 135 g or Dragee RŪTA EKSPRES, 100 g?

Healthier Yogurt MIO & RIO with dragee, strawberry flavor, 3.8% fat, 135 g Yogurt MIO & RIO with dragee, strawberry flavor, 3.8% fat, 135 g C 54 Dragee RŪTA EKSPRES, 100 g Dragee RŪTA EKSPRES, 100 g E 0

Per 100 g / 100 ml

Energy 125 kcal 565 kcal
Fat 3,7 g 34,2 g
of which saturates 2,2 g 11,9 g
Carbohydrate 19,8 g 53,1 g
of which sugars 18,8 g 47,9 g
Protein 3 g 10,7 g
Salt 0,1 g 0,2 g

Figures from the product labels. Green is the better value.

Yogurt MIO & RIO with dragee, strawberry flavor, 3.8% fat, 135 g
C
Yogurt MIO & RIO with dragee, strawberry flavor, 3.8% fat, 135 g
125 kcal Fat 3,7 g Carbs 19,8 g Prot. 3 g
Sat. fat 2,2 g Sugars 18,8 g
135 g
Dragee RŪTA EKSPRES, 100 g
E
Dragee RŪTA EKSPRES, 100 g
565 kcal Fat 34,2 g Carbs 53,1 g Prot. 10,7 g
Sat. fat 11,9 g Sugars 47,9 g
100 g