Cereal bar ME2U with nuts and flax seeds, 45 g or Wafer with cranberries CORNY BIG, 50 g?

Healthier Cereal bar ME2U with nuts and flax seeds, 45 g Cereal bar ME2U with nuts and flax seeds, 45 g C 61 Wafer with cranberries CORNY BIG, 50 g Wafer with cranberries CORNY BIG, 50 g E 11

Per 100 g / 100 ml

Energy 418 kcal 388 kcal
Fat 14,4 g 7,8 g
of which saturates 2,3 g 5,6 g
Carbohydrate 66,9 g 71,3 g
of which sugars 22,1 g 29,6 g
Protein 7,6 g 5,5 g
Salt 0,2 g 0,4 g

Figures from the product labels. Green is the better value.

Cereal bar ME2U with nuts and flax seeds, 45 g
C
Cereal bar ME2U with nuts and flax seeds, 45 g
418 kcal Fat 14,4 g Carbs 66,9 g Prot. 7,6 g
Sat. fat 2,3 g Sugars 22,1 g
45 g
Wafer with cranberries CORNY BIG, 50 g
E
Wafer with cranberries CORNY BIG, 50 g
388 kcal Fat 7,8 g Carbs 71,3 g Prot. 5,5 g
Sat. fat 5,6 g Sugars 29,6 g
50 g