Boneless chilled beef ham, 1 kg or Beef ham NOO, 100 g?

Healthier Boneless chilled beef ham, 1 kg Boneless chilled beef ham, 1 kg B 75 Beef ham NOO, 100 g Beef ham NOO, 100 g D 36

Per 100 g / 100 ml

Energy 250 kcal 101 kcal
Fat 15 g 2,1 g
of which saturates 6 g 0,7 g
Carbohydrate 0 g 2 g
of which sugars 0 g 0,1 g
Protein 25 g 20 g
Salt 0,1 g 2,3 g

Figures from the product labels. Green is the better value.

Boneless chilled beef ham, 1 kg
B
Boneless chilled beef ham, 1 kg
250 kcal Fat 15 g Carbs 0 g Prot. 25 g
Sat. fat 6 g Sugars 0 g
1 kg
Beef ham NOO, 100 g
D
Beef ham NOO, 100 g
101 kcal Fat 2,1 g Carbs 2 g Prot. 20 g
Sat. fat 0,7 g Sugars 0,1 g
100 g