Chopped tuna WIDE OCEAN in its own juice, 185 g or Mixed fruit and carrot juice TYMBARK, 1 l?

Energy 110 kcal 46 kcal
Fat 0,5 g 0 g
of which saturates 0,1 g 0 g
Carbohydrate 0 g 11 g
of which sugars 0 g 11 g
Protein 27 g 0,6 g
Salt 1 g 0 g

Figures from the product labels. Green is the better value.

Chopped tuna WIDE OCEAN in its own juice, 185 g
A
Chopped tuna WIDE OCEAN in its own juice, 185 g
110 kcal Fat 0,5 g Carbs 0 g Prot. 27 g
Sat. fat 0,1 g Sugars 0 g
185 g
Mixed fruit and carrot juice TYMBARK, 1 l
E
Mixed fruit and carrot juice TYMBARK, 1 l
46 kcal Fat 0 g Carbs 11 g Prot. 0,6 g
Sat. fat 0 g Sugars 11 g
1 l