Chopped tuna WIDE OCEAN in its own juice, 185 g or Fermented cabbage juice IKI, 250 ml?

Healthier Chopped tuna WIDE OCEAN in its own juice, 185 g Chopped tuna WIDE OCEAN in its own juice, 185 g A 86 Fermented cabbage juice IKI, 250 ml Fermented cabbage juice IKI, 250 ml D 28

Per 100 g / 100 ml

Energy 110 kcal 24 kcal
Fat 0,5 g 0,2 g
of which saturates 0,1 g 0 g
Carbohydrate 0 g 4,2 g
of which sugars 0 g 0,3 g
Protein 27 g 1,4 g
Salt 1 g 1,6 g

Figures from the product labels. Green is the better value.

Chopped tuna WIDE OCEAN in its own juice, 185 g
A
Chopped tuna WIDE OCEAN in its own juice, 185 g
110 kcal Fat 0,5 g Carbs 0 g Prot. 27 g
Sat. fat 0,1 g Sugars 0 g
185 g
Fermented cabbage juice IKI, 250 ml
D
Fermented cabbage juice IKI, 250 ml
24 kcal Fat 0,2 g Carbs 4,2 g Prot. 1,4 g
Sat. fat 0 g Sugars 0,3 g
250 ml