Seedless raisins Awake 150g or Raisins, organic RAPUNZEL, 500 g?

Healthier Seedless raisins Awake 150g Seedless raisins Awake 150g D 18 Raisins, organic RAPUNZEL, 500 g Raisins, organic RAPUNZEL, 500 g D 14

Per 100 g / 100 ml

Energy 285 kcal 302 kcal
Fat 0,1 g 0,5 g
of which saturates 0 g 0,2 g
Carbohydrate 67,8 g 68 g
of which sugars 50,2 g 67,1 g
Fibre — 5,2 g
Protein 2,3 g 2,5 g
Salt 0 g 0,1 g

Figures from the product labels. Green is the better value.

Seedless raisins Awake 150g
D
Seedless raisins Awake 150g
285 kcal Fat 0,1 g Carbs 67,8 g Prot. 2,3 g
Sat. fat 0 g Sugars 50,2 g
150 g
Raisins, organic RAPUNZEL, 500 g
D
Raisins, organic RAPUNZEL, 500 g
302 kcal Fat 0,5 g Carbs 68 g Prot. 2,5 g
Fibre 5,2 g Sat. fat 0,2 g Sugars 67,1 g
500 g