Italian MILANO salami WELL DONE, sliced, a. r., 100 g or Italian salad with Atlantic salmon RIMI, 220 g?

Energy 378 kcal 120 kcal
Fat 30 g 3,5 g
of which saturates 10 g 0 g
Carbohydrate 0 g 15 g
of which sugars 0 g 6 g
Protein 27 g 7 g
Salt 3,2 g 1,2 g

Figures from the product labels. Green is the better value.

Italian MILANO salami WELL DONE, sliced, a. r., 100 g
E
Italian MILANO salami WELL DONE, sliced, a. r., 100 g
378 kcal Fat 30 g Carbs 0 g Prot. 27 g
Sat. fat 10 g Sugars 0 g
100 g
Italian salad with Atlantic salmon RIMI, 220 g
A
Italian salad with Atlantic salmon RIMI, 220 g
120 kcal Fat 3,5 g Carbs 15 g Prot. 7 g
Sat. fat 0 g Sugars 6 g
220 g