Italian salad with Atlantic salmon RIMI, 220 g

Italian salad with Atlantic salmon RIMI, 220 g

220 g

Healthier picks of the same kind

Italian style salad with tuna, 220 g 97 kcal · 100 g 19% fewer kcal less salt Compare → A 93
All: Italian salad
100 g and 220 g
120kcal
504 kJ/ 120 kcal
Whole pack (220 g)
264 kcal
Fat
3,5 g
26% of energy
Carbohydrates
15 g
50% of energy
Proteins
7 g
24% of energy
Nutrition per 100 g and per 220 g pack
Nutrient 100 g 220 g
Energy 504 kJ/ 120 kcal
264 kcal
13% RI
Fat 3.5 g
7.7 g
11% RI
of which saturates 0 g
0 g
0% RI
Carbohydrate 15 g
33 g
13% RI
of which sugars 6 g
13 g
15% RI
Protein 7 g
15 g
31% RI
Salt 1.2 g
2.6 g
44% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

A 79
Excellent
79 out of 100 · Judged as: food
Lowers the score
  • Salt −5
  • Sugars −1
  • Energy −1
Raises the score
  • Protein +2
  • Fruit, vegetables, nuts +5
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

5.8 g
Protein / 100 kcal
40%
Sugar of carbs
0%
Saturated of fat
How many calories are in Italian salad with Atlantic salmon RIMI, 220 g?
100 g – 120 kcal. 1 pack (220 g) ≈ 264 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 7 g, fat 3,5 g, carbohydrate 15 g.
Is Italian salad with Atlantic salmon RIMI, 220 g a healthy choice?
Health grade A (79 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-07-14

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