Italian flour ciabatta TUTTO GUSTO, 285 g or Frozen dark ciabatta LIETUVOS KEPĖJAS, 300 g?

Healthier Italian flour ciabatta TUTTO GUSTO, 285 g Italian flour ciabatta TUTTO GUSTO, 285 g C 61 Frozen dark ciabatta LIETUVOS KEPĖJAS, 300 g Frozen dark ciabatta LIETUVOS KEPĖJAS, 300 g C 57

Per 100 g / 100 ml

Energy 271 kcal 251 kcal
Fat 3,2 g 1 g
of which saturates 0,6 g 0,2 g
Carbohydrate 47,5 g 49,5 g
of which sugars 0,9 g 0,5 g
Protein 10,5 g 9,1 g
Salt 1,3 g 1,3 g

Figures from the product labels. Green is the better value.

Italian flour ciabatta TUTTO GUSTO, 285 g
C
Italian flour ciabatta TUTTO GUSTO, 285 g
271 kcal Fat 3,2 g Carbs 47,5 g Prot. 10,5 g
Sat. fat 0,6 g Sugars 0,9 g
285 g
Frozen dark ciabatta LIETUVOS KEPĖJAS, 300 g
C
Frozen dark ciabatta LIETUVOS KEPĖJAS, 300 g
251 kcal Fat 1 g Carbs 49,5 g Prot. 9,1 g
Sat. fat 0,2 g Sugars 0,5 g
300 g