Italian casserole MANTINGA with ham, cucumbers (thawed), 125 g or Frozen Italian casserole MANTINGA with bacon and béchamel sauce, 125 g?

Energy 250 kcal 336 kcal
Fat 9,5 g 18 g
of which saturates 2,3 g 5,8 g
Carbohydrate 32 g 33 g
of which sugars 3,6 g 2,2 g
Protein 8 g 9,4 g
Salt 1,3 g 1,6 g

Figures from the product labels. Green is the better value.

Italian casserole MANTINGA with ham, cucumbers (thawed), 125 g
C
Italian casserole MANTINGA with ham, cucumbers (thawed), 125 g
250 kcal Fat 9,5 g Carbs 32 g Prot. 8 g
Sat. fat 2,3 g Sugars 3,6 g
125 g
Frozen Italian casserole MANTINGA with bacon and béchamel sauce, 125 g
D
Frozen Italian casserole MANTINGA with bacon and béchamel sauce, 125 g
336 kcal Fat 18 g Carbs 33 g Prot. 9,4 g
Sat. fat 5,8 g Sugars 2,2 g
125 g