Italian bread Piadina LORIANA, 350 g or Crispy bread SONKO with spelt and pumpkin seeds, 170 g?

Italian bread Piadina LORIANA, 350 g Italian bread Piadina LORIANA, 350 g D 21 Healthier Crispy bread SONKO with spelt and pumpkin seeds, 170 g Crispy bread SONKO with spelt and pumpkin seeds, 170 g A 82

Per 100 g / 100 ml

Energy 350 kcal 372 kcal
Fat 14 g 2,1 g
of which saturates 5,4 g 0,5 g
Carbohydrate 47 g 75,2 g
of which sugars 1,2 g 1,1 g
Protein 7,4 g 10,4 g
Salt 1,5 g 1 g

Figures from the product labels. Green is the better value.

Italian bread Piadina LORIANA, 350 g
D
Italian bread Piadina LORIANA, 350 g
350 kcal Fat 14 g Carbs 47 g Prot. 7,4 g
Sat. fat 5,4 g Sugars 1,2 g
350 g
Crispy bread SONKO with spelt and pumpkin seeds, 170 g
A
Crispy bread SONKO with spelt and pumpkin seeds, 170 g
372 kcal Fat 2,1 g Carbs 75,2 g Prot. 10,4 g
Sat. fat 0,5 g Sugars 1,1 g
170 g