Instant oatmeal MALSENA (with forest berries), 45 g or Instant oatmeal with berries ACTIVUS, 70 g?

Instant oatmeal MALSENA (with forest berries), 45 g Instant oatmeal MALSENA (with forest berries), 45 g D 39 Healthier Instant oatmeal with berries ACTIVUS, 70 g Instant oatmeal with berries ACTIVUS, 70 g C 64

Per 100 g / 100 ml

Energy 351 kcal 371 kcal
Fat 5,4 g 6,2 g
of which saturates 0,8 g 1,6 g
Carbohydrate 66 g 63 g
of which sugars 15 g 14 g
Fibre 7,8 g —
Protein 9,5 g 11 g
Salt 0,7 g 0,2 g

Figures from the product labels. Green is the better value.

Instant oatmeal MALSENA (with forest berries), 45 g
D
Instant oatmeal MALSENA (with forest berries), 45 g
351 kcal Fat 5,4 g Carbs 66 g Prot. 9,5 g
Fibre 7,8 g Sat. fat 0,8 g Sugars 15 g
45 g
Instant oatmeal with berries ACTIVUS, 70 g
C
Instant oatmeal with berries ACTIVUS, 70 g
371 kcal Fat 6,2 g Carbs 63 g Prot. 11 g
Sat. fat 1,6 g Sugars 14 g
70 g