Instant oatmeal DR. OETKER with cranberries, 62 g or Instant oatmeal QUICK & TASTY with apple and cinnamon, 40 g?

Instant oatmeal DR. OETKER with cranberries, 62 g Instant oatmeal DR. OETKER with cranberries, 62 g D 18 Healthier Instant oatmeal QUICK & TASTY with apple and cinnamon, 40 g Instant oatmeal QUICK & TASTY with apple and cinnamon, 40 g C 64

Per 100 g / 100 ml

Energy 380 kcal 396 kcal
Fat 7,3 g 5,5 g
of which saturates 2,7 g 1 g
Carbohydrate 64 g 72 g
of which sugars 29 g 17,6 g
Protein 11 g 11 g
Salt 0,7 g 0,9 g

Figures from the product labels. Green is the better value.

Instant oatmeal DR. OETKER with cranberries, 62 g
D
Instant oatmeal DR. OETKER with cranberries, 62 g
380 kcal Fat 7,3 g Carbs 64 g Prot. 11 g
Sat. fat 2,7 g Sugars 29 g
62 g
Instant oatmeal QUICK & TASTY with apple and cinnamon, 40 g
C
Instant oatmeal QUICK & TASTY with apple and cinnamon, 40 g
396 kcal Fat 5,5 g Carbs 72 g Prot. 11 g
Sat. fat 1 g Sugars 17,6 g
40 g