Instant oatmeal DR. OETKER with cranberries, 62 g or Instant oatmeal MALSENA (with forest berries), 45 g?

Instant oatmeal DR. OETKER with cranberries, 62 g Instant oatmeal DR. OETKER with cranberries, 62 g D 18 Healthier Instant oatmeal MALSENA (with forest berries), 45 g Instant oatmeal MALSENA (with forest berries), 45 g D 39

Per 100 g / 100 ml

Energy 380 kcal 351 kcal
Fat 7,3 g 5,4 g
of which saturates 2,7 g 0,8 g
Carbohydrate 64 g 66 g
of which sugars 29 g 15 g
Fibre — 7,8 g
Protein 11 g 9,5 g
Salt 0,7 g 0,7 g

Figures from the product labels. Green is the better value.

Instant oatmeal DR. OETKER with cranberries, 62 g
D
Instant oatmeal DR. OETKER with cranberries, 62 g
380 kcal Fat 7,3 g Carbs 64 g Prot. 11 g
Sat. fat 2,7 g Sugars 29 g
62 g
Instant oatmeal MALSENA (with forest berries), 45 g
D
Instant oatmeal MALSENA (with forest berries), 45 g
351 kcal Fat 5,4 g Carbs 66 g Prot. 9,5 g
Fibre 7,8 g Sat. fat 0,8 g Sugars 15 g
45 g