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Instant noodles OYAKATA JAPANESE CHICKEN TERIYAKI, 96 g or Quick-cooking oatmeal?
Instant noodles OYAKATA JAPANESE CHICKEN TERIYAKI, 96 g
D
21
Healthier
Quick-cooking oatmeal
A
79
Per 100 g / 100 ml
Energy
240 kcal
368 kcal
Fat
10,8 g
7 g
of which saturates
4,7 g
1,2 g
Carbohydrate
29,9 g
58,7 g
of which sugars
4 g
0,7 g
Protein
4,9 g
12,5 g
Salt
1,9 g
0 g
Figures from the product labels. Green is the better value.
D
Instant noodles OYAKATA JAPANESE CHICKEN TERIYAKI, 96 g
240 kcal
Fat 10,8 g
Carbs 29,9 g
Prot. 4,9 g
Sat. fat 4,7 g
Sugars 4 g
96 g
A
Quick-cooking oatmeal
368 kcal
Fat 7 g
Carbs 58,7 g
Prot. 12,5 g
Sat. fat 1,2 g
Sugars 0,7 g
1,2 kg