Instant noodles OYAKATA JAPANESE CHICKEN TERIYAKI, 96 g or Instant Mashed Potatoes with Chicken?

Instant noodles OYAKATA JAPANESE CHICKEN TERIYAKI, 96 g Instant noodles OYAKATA JAPANESE CHICKEN TERIYAKI, 96 g D 21 Healthier Instant Mashed Potatoes with Chicken Instant Mashed Potatoes with Chicken A 93

Per 100 g / 100 ml

Energy 240 kcal 73 kcal
Fat 10,8 g 1 g
of which saturates 4,7 g 0 g
Carbohydrate 29,9 g 11 g
of which sugars 4 g 0 g
Protein 4,9 g 12 g
Salt 1,9 g 0 g

Figures from the product labels. Green is the better value.

Instant noodles OYAKATA JAPANESE CHICKEN TERIYAKI, 96 g
D
Instant noodles OYAKATA JAPANESE CHICKEN TERIYAKI, 96 g
240 kcal Fat 10,8 g Carbs 29,9 g Prot. 4,9 g
Sat. fat 4,7 g Sugars 4 g
96 g
Instant Mashed Potatoes with Chicken
A
Instant Mashed Potatoes with Chicken
73 kcal Fat 1 g Carbs 11 g Prot. 12 g
Sat. fat 0 g Sugars 0 g
50 g