Instant noodles OYAKATA BAG JAPANESE CHICKEN, 89 g or Quick-cooking oatmeal?

Instant noodles OYAKATA BAG JAPANESE CHICKEN, 89 g Instant noodles OYAKATA BAG JAPANESE CHICKEN, 89 g C 54 Healthier Quick-cooking oatmeal Quick-cooking oatmeal A 79

Per 100 g / 100 ml

Energy 87 kcal 368 kcal
Fat 4,1 g 7 g
of which saturates 2 g 1,2 g
Carbohydrate 10,1 g 58,7 g
of which sugars 0,5 g 0,7 g
Protein 2,2 g 12,5 g
Salt 1 g 0 g

Figures from the product labels. Green is the better value.

Instant noodles OYAKATA BAG JAPANESE CHICKEN, 89 g
C
Instant noodles OYAKATA BAG JAPANESE CHICKEN, 89 g
87 kcal Fat 4,1 g Carbs 10,1 g Prot. 2,2 g
Sat. fat 2 g Sugars 0,5 g
89 g
Quick-cooking oatmeal
A
Quick-cooking oatmeal
368 kcal Fat 7 g Carbs 58,7 g Prot. 12,5 g
Sat. fat 1,2 g Sugars 0,7 g
1,2 kg