Instant noodles miso flavor NISSIN DAMAE, 100 g or Instant Mashed Potatoes with Chicken?

Instant noodles miso flavor NISSIN DAMAE, 100 g Instant noodles miso flavor NISSIN DAMAE, 100 g C 57 Healthier Instant Mashed Potatoes with Chicken Instant Mashed Potatoes with Chicken A 93

Per 100 g / 100 ml

Energy 90 kcal 73 kcal
Fat 3,7 g 1 g
of which saturates 2 g 0 g
Carbohydrate 11,6 g 11 g
of which sugars 0,8 g 0 g
Protein 2 g 12 g
Salt 1 g 0 g

Figures from the product labels. Green is the better value.

Instant noodles miso flavor NISSIN DAMAE, 100 g
C
Instant noodles miso flavor NISSIN DAMAE, 100 g
90 kcal Fat 3,7 g Carbs 11,6 g Prot. 2 g
Sat. fat 2 g Sugars 0,8 g
100 g
Instant Mashed Potatoes with Chicken
A
Instant Mashed Potatoes with Chicken
73 kcal Fat 1 g Carbs 11 g Prot. 12 g
Sat. fat 0 g Sugars 0 g
50 g