Instant noodles fried beef flavor SUN YAN, 65 g or Organic instant oat flakes EKO DOBELE, 500 g?

Instant noodles fried beef flavor SUN YAN, 65 g Instant noodles fried beef flavor SUN YAN, 65 g C 64 Healthier Organic instant oat flakes EKO DOBELE, 500 g Organic instant oat flakes EKO DOBELE, 500 g A 86

Per 100 g / 100 ml

Energy 445 kcal 364 kcal
Fat 20 g 6,9 g
of which saturates 9,6 g 1 g
Carbohydrate 54 g 55,1 g
of which sugars 4,6 g 1,2 g
Fibre — 12,3 g
Protein 9,6 g 14,2 g
Salt 4,7 g 0 g

Figures from the product labels. Green is the better value.

Instant noodles fried beef flavor SUN YAN, 65 g
C
Instant noodles fried beef flavor SUN YAN, 65 g
445 kcal Fat 20 g Carbs 54 g Prot. 9,6 g
Sat. fat 9,6 g Sugars 4,6 g
65 g
Organic instant oat flakes EKO DOBELE, 500 g
A
Organic instant oat flakes EKO DOBELE, 500 g
364 kcal Fat 6,9 g Carbs 55,1 g Prot. 14,2 g
Fibre 12,3 g Sat. fat 1 g Sugars 1,2 g
500 g