Instant homemade pea soup with croutons MAGGI, 21 g or Pea soup with ham RIMI EXPRESS, 470 g?

Healthier Instant homemade pea soup with croutons MAGGI, 21 g Instant homemade pea soup with croutons MAGGI, 21 g C 64 Pea soup with ham RIMI EXPRESS, 470 g Pea soup with ham RIMI EXPRESS, 470 g C 50

Per 100 g / 100 ml

Energy 40 kcal 135 kcal
Fat 0,8 g 6 g
of which saturates 0,4 g 1,1 g
Carbohydrate 5,8 g 14 g
of which sugars 0,6 g 1,4 g
Protein 2,1 g 5,3 g
Salt 0,9 g 1,8 g

Figures from the product labels. Green is the better value.

Instant homemade pea soup with croutons MAGGI, 21 g
C
Instant homemade pea soup with croutons MAGGI, 21 g
40 kcal Fat 0,8 g Carbs 5,8 g Prot. 2,1 g
Sat. fat 0,4 g Sugars 0,6 g
21 g
Pea soup with ham RIMI EXPRESS, 470 g
C
Pea soup with ham RIMI EXPRESS, 470 g
135 kcal Fat 6 g Carbs 14 g Prot. 5,3 g
Sat. fat 1,1 g Sugars 1,4 g
470 g