Instant homemade pea soup with croutons MAGGI, 21 g

Instant homemade pea soup with croutons MAGGI, 21 g

21 g
C 64 Average Lowers the score: Salt
40 kcal · 100 g · 1 pack (21 g) ≈ 8 kcal
All: Instant homemade
100 g and 21 g
40kcal
166 kJ / 40 kcal
Whole pack (21 g)
8 kcal
Fat
0,8 g
18% of energy
Carbohydrates
5,8 g
60% of energy
Proteins
2,1 g
22% of energy
Nutrition per 100 g and per 21 g pack
Nutrient 100 g 21 g
Energy 166 kJ / 40 kcal
8.4 kcal
0% RI
Fat 0,8 g
0.2 g
0% RI
of which saturates 0,4 g
0.1 g
0% RI
Carbohydrate 5,8 g
1.2 g
0% RI
of which sugars 0,6 g
0.1 g
0% RI
Protein 2,1 g
0.4 g
1% RI
Salt 0,85 g
0.2 g
3% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

C 64
Average
64 out of 100 · Judged as: food
Lowers the score
  • Salt −4
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

5.3 g
Protein / 100 kcal
10%
Sugar of carbs
50%
Saturated of fat
How many calories are in Instant homemade pea soup with croutons MAGGI, 21 g?
100 g – 40 kcal. 1 pack (21 g) ≈ 8 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 2,1 g, fat 0,8 g, carbohydrate 5,8 g.
Is Instant homemade pea soup with croutons MAGGI, 21 g a healthy choice?
Health grade C (64 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-07-29

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