Instant cheese soup with croutons MAGGI 5 MINUTES, 19 g or Instant cheese and herb flavored pasta KNORR, 61 g?

Instant cheese soup with croutons MAGGI 5 MINUTES, 19 g Instant cheese soup with croutons MAGGI 5 MINUTES, 19 g E 0 Healthier Instant cheese and herb flavored pasta KNORR, 61 g Instant cheese and herb flavored pasta KNORR, 61 g C 61

Per 100 g / 100 ml

Energy 412 kcal 80 kcal
Fat 18,1 g 4 g
of which saturates 10,8 g 2 g
Carbohydrate 43,7 g 9 g
of which sugars 16,8 g 0,5 g
Protein 17,9 g 1,5 g
Salt 9,6 g 0,9 g

Figures from the product labels. Green is the better value.

Instant cheese soup with croutons MAGGI 5 MINUTES, 19 g
E
Instant cheese soup with croutons MAGGI 5 MINUTES, 19 g
412 kcal Fat 18,1 g Carbs 43,7 g Prot. 17,9 g
Sat. fat 10,8 g Sugars 16,8 g
19 g
Instant cheese and herb flavored pasta KNORR, 61 g
C
Instant cheese and herb flavored pasta KNORR, 61 g
80 kcal Fat 4 g Carbs 9 g Prot. 1,5 g
Sat. fat 2 g Sugars 0,5 g
61 g