IKI lightly salted traditional Atlantic herring fillet with oil, 400 g or Herring Fillet in Organic Tomato Sauce Sywan, 200 g?
IKI lightly salted traditional Atlantic herring fillet with oil, 400 g
E
4
Healthier
Herring Fillet in Organic Tomato Sauce Sywan, 200 g
B
75
Per 100 g / 100 ml
| Energy | 186 kcal | 189 kcal |
|---|---|---|
| Fat | 14 g | 13 g |
| of which saturates | 2,9 g | 3,3 g |
| Carbohydrate | 1 g | 6,6 g |
| of which sugars | 0,5 g | 6,6 g |
| Fibre | — | 1,2 g |
| Protein | 14 g | 10,9 g |
| Salt | 3,5 g | 1 g |
Figures from the product labels. Green is the better value.
