IKI Minced Beef Fat Content No More Than 15%, 400 g or Chilled minced sea perch fillet, 400 g?

IKI Minced Beef Fat Content No More Than 15%, 400 g IKI Minced Beef Fat Content No More Than 15%, 400 g B 75 Healthier Chilled minced sea perch fillet, 400 g Chilled minced sea perch fillet, 400 g A 100

Per 100 g / 100 ml

Energy 189 kcal 80 kcal
Fat 13 g 1,3 g
of which saturates 5,6 g 0,7 g
Carbohydrate 0 g 0 g
of which sugars 0 g 0 g
Protein 19 g 17 g
Salt 0,4 g 0 g

Figures from the product labels. Green is the better value.

IKI Minced Beef Fat Content No More Than 15%, 400 g
B
IKI Minced Beef Fat Content No More Than 15%, 400 g
189 kcal Fat 13 g Carbs 0 g Prot. 19 g
Sat. fat 5,6 g Sugars 0 g
400 g
Chilled minced sea perch fillet, 400 g
A
Chilled minced sea perch fillet, 400 g
80 kcal Fat 1,3 g Carbs 0 g Prot. 17 g
Sat. fat 0,7 g Sugars 0 g
400 g