IKI cold smoked Atlantic mackerel gutted without head or Cold smoked SAMSONO KLEBONIŠKA smoked sausage, 250 g?

Healthier IKI cold smoked Atlantic mackerel gutted without head IKI cold smoked Atlantic mackerel gutted without head D 39 Cold smoked SAMSONO KLEBONIŠKA smoked sausage, 250 g Cold smoked SAMSONO KLEBONIŠKA smoked sausage, 250 g E 0

Per 100 g / 100 ml

Energy 249 kcal 417 kcal
Fat 19 g 36 g
of which saturates 4,6 g 10 g
Carbohydrate 0,5 g 1,2 g
of which sugars 0,5 g 0,9 g
Protein 19 g 22 g
Salt 0,9 g 3,6 g

Figures from the product labels. Green is the better value.

IKI cold smoked Atlantic mackerel gutted without head
D
IKI cold smoked Atlantic mackerel gutted without head
249 kcal Fat 19 g Carbs 0,5 g Prot. 19 g
Sat. fat 4,6 g Sugars 0,5 g
1 kg
Cold smoked SAMSONO KLEBONIŠKA smoked sausage, 250 g
E
Cold smoked SAMSONO KLEBONIŠKA smoked sausage, 250 g
417 kcal Fat 36 g Carbs 1,2 g Prot. 22 g
Sat. fat 10 g Sugars 0,9 g
250 g