Pumpkin seed kernels RŪTA with dark chocolate (70 %), 100 g or Roasted salted pumpkin seeds?

Pumpkin seed kernels RŪTA with dark chocolate (70 %), 100 g Pumpkin seed kernels RŪTA with dark chocolate (70 %), 100 g D 21 Healthier Roasted salted pumpkin seeds Roasted salted pumpkin seeds A 96

Per 100 g / 100 ml

Energy 560 kcal 588 kcal
Fat 43,7 g 46 g
of which saturates 12,6 g 0 g
Carbohydrate 9,8 g 17,8 g
of which sugars 1,6 g 0 g
Protein 27,1 g 24,5 g
Salt 0,1 g 0 g

Figures from the product labels. Green is the better value.

Pumpkin seed kernels RŪTA with dark chocolate (70 %), 100 g
D
Pumpkin seed kernels RŪTA with dark chocolate (70 %), 100 g
560 kcal Fat 43,7 g Carbs 9,8 g Prot. 27,1 g
Sat. fat 12,6 g Sugars 1,6 g
100 g
Roasted salted pumpkin seeds
A
Roasted salted pumpkin seeds
588 kcal Fat 46 g Carbs 17,8 g Prot. 24,5 g
Sat. fat 0 g Sugars 0 g
200 g