Pumpkin seed kernels RŪTA with dark chocolate (70 %), 100 g or Pumpkin seeds RIMI GREATLIFE, 400 g?

Pumpkin seed kernels RŪTA with dark chocolate (70 %), 100 g Pumpkin seed kernels RŪTA with dark chocolate (70 %), 100 g D 21 Healthier Pumpkin seeds RIMI GREATLIFE, 400 g Pumpkin seeds RIMI GREATLIFE, 400 g A 96

Per 100 g / 100 ml

Energy 560 kcal 394 kcal
Fat 43,7 g 7 g
of which saturates 12,6 g 1,5 g
Carbohydrate 9,8 g 65,7 g
of which sugars 1,6 g 1,7 g
Protein 27,1 g 13,6 g
Salt 0,1 g 0 g

Figures from the product labels. Green is the better value.

Pumpkin seed kernels RŪTA with dark chocolate (70 %), 100 g
D
Pumpkin seed kernels RŪTA with dark chocolate (70 %), 100 g
560 kcal Fat 43,7 g Carbs 9,8 g Prot. 27,1 g
Sat. fat 12,6 g Sugars 1,6 g
100 g
Pumpkin seeds RIMI GREATLIFE, 400 g
A
Pumpkin seeds RIMI GREATLIFE, 400 g
394 kcal Fat 7 g Carbs 65,7 g Prot. 13,6 g
Sat. fat 1,5 g Sugars 1,7 g
400 g