Pumpkin seed kernels RŪTA with dark chocolate (70 %), 100 g or Pumpkin seeds RIMI FREE FROM, 375 g?

Pumpkin seed kernels RŪTA with dark chocolate (70 %), 100 g Pumpkin seed kernels RŪTA with dark chocolate (70 %), 100 g D 21 Healthier Pumpkin seeds RIMI FREE FROM, 375 g Pumpkin seeds RIMI FREE FROM, 375 g A 100

Per 100 g / 100 ml

Energy 560 kcal 369 kcal
Fat 43,7 g 6,5 g
of which saturates 12,6 g 0,7 g
Carbohydrate 9,8 g 56 g
of which sugars 1,6 g 0,4 g
Protein 27,1 g 14 g
Salt 0,1 g 0 g

Figures from the product labels. Green is the better value.

Pumpkin seed kernels RŪTA with dark chocolate (70 %), 100 g
D
Pumpkin seed kernels RŪTA with dark chocolate (70 %), 100 g
560 kcal Fat 43,7 g Carbs 9,8 g Prot. 27,1 g
Sat. fat 12,6 g Sugars 1,6 g
100 g
Pumpkin seeds RIMI FREE FROM, 375 g
A
Pumpkin seeds RIMI FREE FROM, 375 g
369 kcal Fat 6,5 g Carbs 56 g Prot. 14 g
Sat. fat 0,7 g Sugars 0,4 g
375 g