Barley groats SKANĖJA, 4 x 100 g or Organic Barley Groats EKOFRISA, 400 g?

Barley groats SKANĖJA, 4 x 100 g Barley groats SKANĖJA, 4 x 100 g B 75 Healthier Organic Barley Groats EKOFRISA, 400 g Organic Barley Groats EKOFRISA, 400 g A 79

Per 100 g / 100 ml

Energy 347 kcal 350 kcal
Fat 2,4 g 1,5 g
of which saturates 0,4 g 0,4 g
Carbohydrate 67,4 g 72,7 g
of which sugars 0,8 g 2 g
Protein 9,2 g 11,3 g
Salt 0 g 0 g

Figures from the product labels. Green is the better value.

Barley groats SKANĖJA, 4 x 100 g
B
Barley groats SKANĖJA, 4 x 100 g
347 kcal Fat 2,4 g Carbs 67,4 g Prot. 9,2 g
Sat. fat 0,4 g Sugars 0,8 g
400 g
Organic Barley Groats EKOFRISA, 400 g
A
Organic Barley Groats EKOFRISA, 400 g
350 kcal Fat 1,5 g Carbs 72,7 g Prot. 11,3 g
Sat. fat 0,4 g Sugars 2 g
400 g