Barley with paprika ALVO, 400 g or Groats Mix BIORINA (barley and other grains), 400 g?

Energy 361 kcal 380 kcal
Fat 2 g 11,3 g
of which saturates 0,7 g 1,7 g
Carbohydrate 74 g 49,1 g
of which sugars 0,6 g 1,5 g
Protein 12 g 14 g
Salt 2 g 0 g

Figures from the product labels. Green is the better value.

Barley with paprika ALVO, 400 g
C
Barley with paprika ALVO, 400 g
361 kcal Fat 2 g Carbs 74 g Prot. 12 g
Sat. fat 0,7 g Sugars 0,6 g
400 g
Groats Mix BIORINA (barley and other grains), 400 g
A
Groats Mix BIORINA (barley and other grains), 400 g
380 kcal Fat 11,3 g Carbs 49,1 g Prot. 14 g
Sat. fat 1,7 g Sugars 1,5 g
400 g