Hungarian bread, 450 g or Sunflower seed flavored bread JORĖ, 580g?

Hungarian bread, 450 g Hungarian bread, 450 g C 54 Healthier Sunflower seed flavored bread JORĖ, 580g Sunflower seed flavored bread JORĖ, 580g A 86

Per 100 g / 100 ml

Energy 254 kcal 313 kcal
Fat 0,9 g 10,1 g
of which saturates 0,2 g 1,1 g
Carbohydrate 52 g 46,4 g
of which sugars 0,3 g 8,6 g
Protein 7,5 g 9,1 g
Salt 1,6 g 0 g

Figures from the product labels. Green is the better value.

Hungarian bread, 450 g
C
Hungarian bread, 450 g
254 kcal Fat 0,9 g Carbs 52 g Prot. 7,5 g
Sat. fat 0,2 g Sugars 0,3 g
450 g
Sunflower seed flavored bread JORĖ, 580g
A
Sunflower seed flavored bread JORĖ, 580g
313 kcal Fat 10,1 g Carbs 46,4 g Prot. 9,1 g
Sat. fat 1,1 g Sugars 8,6 g
580 g