Hot smoked Žagarės pork ham or Klaipeda hot smoked pork ham, 100 g?

Hot smoked Žagarės pork ham Hot smoked Žagarės pork ham E 4 Healthier Klaipeda hot smoked pork ham, 100 g Klaipeda hot smoked pork ham, 100 g C 68

Per 100 g / 100 ml

Energy 125 kcal 114 kcal
Fat 7,9 g 4 g
of which saturates 3,4 g 1 g
Carbohydrate 1 g 0,5 g
of which sugars 0,6 g 0,5 g
Protein 20 g 19 g
Salt 3,6 g 1,9 g

Figures from the product labels. Green is the better value.

Hot smoked Žagarės pork ham
E
Hot smoked Žagarės pork ham
125 kcal Fat 7,9 g Carbs 1 g Prot. 20 g
Sat. fat 3,4 g Sugars 0,6 g
1 kg
Klaipeda hot smoked pork ham, 100 g
C
Klaipeda hot smoked pork ham, 100 g
114 kcal Fat 4 g Carbs 0,5 g Prot. 19 g
Sat. fat 1 g Sugars 0,5 g
100 g