Hot smoked sausages PORMET, I r., 350 g or Boiled SAMSONO PANERIO sausage, a. r., 330 g?

Hot smoked sausages PORMET, I r., 350 g Hot smoked sausages PORMET, I r., 350 g E 0 Healthier Boiled SAMSONO PANERIO sausage, a. r., 330 g Boiled SAMSONO PANERIO sausage, a. r., 330 g C 64

Per 100 g / 100 ml

Energy 275 kcal 226 kcal
Fat 23 g 20 g
of which saturates 9 g 8 g
Carbohydrate 0,5 g 0,6 g
of which sugars 0,5 g 0,4 g
Protein 18 g 11 g
Salt 2,3 g 1,4 g

Figures from the product labels. Green is the better value.

Hot smoked sausages PORMET, I r., 350 g
E
Hot smoked sausages PORMET, I r., 350 g
275 kcal Fat 23 g Carbs 0,5 g Prot. 18 g
Sat. fat 9 g Sugars 0,5 g
350 g
Boiled SAMSONO PANERIO sausage, a. r., 330 g
C
Boiled SAMSONO PANERIO sausage, a. r., 330 g
226 kcal Fat 20 g Carbs 0,6 g Prot. 11 g
Sat. fat 8 g Sugars 0,4 g
330 g