Hot smoked sausages KABANOS with cheese, 105 g or Hot smoked, boiled broiler chicken half, I r., 1 kg?

Hot smoked sausages KABANOS with cheese, 105 g Hot smoked sausages KABANOS with cheese, 105 g E 0 Healthier Hot smoked, boiled broiler chicken half, I r., 1 kg Hot smoked, boiled broiler chicken half, I r., 1 kg A 79

Per 100 g / 100 ml

Energy 493 kcal 111 kcal
Fat 42 g 4,2 g
of which saturates 18 g 0,8 g
Carbohydrate 2,7 g 1,2 g
of which sugars 1,4 g 0,5 g
Protein 25 g 17,3 g
Salt 2,1 g 1,3 g

Figures from the product labels. Green is the better value.

Hot smoked sausages KABANOS with cheese, 105 g
E
Hot smoked sausages KABANOS with cheese, 105 g
493 kcal Fat 42 g Carbs 2,7 g Prot. 25 g
Sat. fat 18 g Sugars 1,4 g
105 g
Hot smoked, boiled broiler chicken half, I r., 1 kg
A
Hot smoked, boiled broiler chicken half, I r., 1 kg
111 kcal Fat 4,2 g Carbs 1,2 g Prot. 17,3 g
Sat. fat 0,8 g Sugars 0,5 g
1 kg