Hot smoked SAMSONO PALANGOS sausage, a. r, 480 g or Boiled SAMSONO PANERIO sausage, a.r., 330g?

Hot smoked SAMSONO PALANGOS sausage, a. r, 480 g Hot smoked SAMSONO PALANGOS sausage, a. r, 480 g E 7 Healthier Boiled SAMSONO PANERIO sausage, a.r., 330g Boiled SAMSONO PANERIO sausage, a.r., 330g C 64

Per 100 g / 100 ml

Energy 314 kcal 226 kcal
Fat 28 g 20 g
of which saturates 10 g 0 g
Carbohydrate 0,4 g 0,6 g
of which sugars 0,3 g 0 g
Protein 15 g 11 g
Salt 1,7 g 1,4 g

Figures from the product labels. Green is the better value.

Hot smoked SAMSONO PALANGOS sausage, a. r, 480 g
E
Hot smoked SAMSONO PALANGOS sausage, a. r, 480 g
314 kcal Fat 28 g Carbs 0,4 g Prot. 15 g
Sat. fat 10 g Sugars 0,3 g
480 g
Boiled SAMSONO PANERIO sausage, a.r., 330g
C
Boiled SAMSONO PANERIO sausage, a.r., 330g
226 kcal Fat 20 g Carbs 0,6 g Prot. 11 g
Sat. fat 0 g Sugars 0 g
330 g