Hot smoked salted loin Kleboniška, A, 1 kg or Smoked pork ham ALKSNIS, a. r., 1 kg?

Healthier Hot smoked salted loin Kleboniška, A, 1 kg Hot smoked salted loin Kleboniška, A, 1 kg A 100 Smoked pork ham ALKSNIS, a. r., 1 kg Smoked pork ham ALKSNIS, a. r., 1 kg D 14

Per 100 g / 100 ml

Energy 139 kcal 243 kcal
Fat 3 g 17 g
of which saturates 0 g 4,6 g
Carbohydrate 0 g 1,4 g
of which sugars 0 g 1,1 g
Protein 28 g 17 g
Salt 0 g 2,4 g

Figures from the product labels. Green is the better value.

Hot smoked salted loin Kleboniška, A, 1 kg
A
Hot smoked salted loin Kleboniška, A, 1 kg
139 kcal Fat 3 g Carbs 0 g Prot. 28 g
Sat. fat 0 g Sugars 0 g
1 kg
Smoked pork ham ALKSNIS, a. r., 1 kg
D
Smoked pork ham ALKSNIS, a. r., 1 kg
243 kcal Fat 17 g Carbs 1,4 g Prot. 17 g
Sat. fat 4,6 g Sugars 1,1 g
1 kg