Hot smoked pike perch, 1 kg or Frozen pike perch fillets without heads VIČI, 850 g?

Hot smoked pike perch, 1 kg Hot smoked pike perch, 1 kg E 4 Healthier Frozen pike perch fillets without heads VIČI, 850 g Frozen pike perch fillets without heads VIČI, 850 g A 100

Per 100 g / 100 ml

Energy 113 kcal 83 kcal
Fat 3,5 g 0,7 g
of which saturates 1 g 0 g
Carbohydrate 0,9 g 0 g
of which sugars 0,5 g 0 g
Protein 19,6 g 19,2 g
Salt 4,9 g 0,1 g

Figures from the product labels. Green is the better value.

Hot smoked pike perch, 1 kg
E
Hot smoked pike perch, 1 kg
113 kcal Fat 3,5 g Carbs 0,9 g Prot. 19,6 g
Sat. fat 1 g Sugars 0,5 g
1 kg
Frozen pike perch fillets without heads VIČI, 850 g
A
Frozen pike perch fillets without heads VIČI, 850 g
83 kcal Fat 0,7 g Carbs 0 g Prot. 19,2 g
Sat. fat 0 g Sugars 0 g
850 g