Hot smoked large sea perch (Sebastes marinus) without heads, 1 kg or Smoked sea pike strips, 40 g?

Energy 94 kcal 156 kcal
Fat 1,6 g 1,2 g
of which saturates 0,2 g —
Carbohydrate 0 g 11 g
of which sugars 0 g 11 g
Protein 18,6 g 25 g
Salt 2 g 10 g

Figures from the product labels. Green is the better value.

Hot smoked large sea perch (Sebastes marinus) without heads, 1 kg
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Hot smoked large sea perch (Sebastes marinus) without heads, 1 kg
94 kcal Fat 1,6 g Carbs 0 g Prot. 18,6 g
Sat. fat 0,2 g Sugars 0 g
1 kg
Smoked sea pike strips, 40 g
Smoked sea pike strips, 40 g
156 kcal Fat 1,2 g Carbs 11 g Prot. 25 g
Sugars 11 g
40 g