Hot smoked large sea perch or Hot smoked sausages RIMI SMART, 300 g?

Healthier Hot smoked large sea perch Hot smoked large sea perch B 71 Hot smoked sausages RIMI SMART, 300 g Hot smoked sausages RIMI SMART, 300 g D 25

Per 100 g / 100 ml

Energy 95 kcal 221 kcal
Fat 1,6 g 16,9 g
of which saturates 0,4 g 5,2 g
Carbohydrate 0 g 3,2 g
of which sugars 0 g 0 g
Protein 20 g 13,9 g
Salt 1,8 g 1,8 g

Figures from the product labels. Green is the better value.

Hot smoked large sea perch
B
Hot smoked large sea perch
95 kcal Fat 1,6 g Carbs 0 g Prot. 20 g
Sat. fat 0,4 g Sugars 0 g
1 kg
Hot smoked sausages RIMI SMART, 300 g
D
Hot smoked sausages RIMI SMART, 300 g
221 kcal Fat 16,9 g Carbs 3,2 g Prot. 13,9 g
Sat. fat 5,2 g Sugars 0 g
300 g