Hot smoked DELICATESSEN broiler breasts, a. r., 1 kg or Hot smoked Kabanos sausages, Ir., 500 g?

Energy 134 kcal 338 kcal
Fat 7 g 28 g
of which saturates 2 g 12 g
Carbohydrate 0,7 g 3,5 g
of which sugars 0,6 g 0,6 g
Protein 17 g 18 g
Salt 1,2 g 2,8 g

Figures from the product labels. Green is the better value.

Hot smoked DELICATESSEN broiler breasts, a. r., 1 kg
B
Hot smoked DELICATESSEN broiler breasts, a. r., 1 kg
134 kcal Fat 7 g Carbs 0,7 g Prot. 17 g
Sat. fat 2 g Sugars 0,6 g
1 kg
Hot smoked Kabanos sausages, Ir., 500 g
E
Hot smoked Kabanos sausages, Ir., 500 g
338 kcal Fat 28 g Carbs 3,5 g Prot. 18 g
Sat. fat 12 g Sugars 0,6 g
500 g