Hot smoked chicken sausage PORMET (slices), I r., 100 g or Boiled GIMINIŲ sausages, a. r., 500 g?

Healthier Hot smoked chicken sausage PORMET (slices), I r., 100 g Hot smoked chicken sausage PORMET (slices), I r., 100 g D 39 Boiled GIMINIŲ sausages, a. r., 500 g Boiled GIMINIŲ sausages, a. r., 500 g D 18

Per 100 g / 100 ml

Energy 147 kcal 202 kcal
Fat 8 g 16,8 g
of which saturates 2,1 g 5,6 g
Carbohydrate 2,7 g 0,5 g
of which sugars 0,3 g 0,3 g
Protein 16 g 12,3 g
Salt 1,7 g 2,2 g

Figures from the product labels. Green is the better value.

Hot smoked chicken sausage PORMET (slices), I r., 100 g
D
Hot smoked chicken sausage PORMET (slices), I r., 100 g
147 kcal Fat 8 g Carbs 2,7 g Prot. 16 g
Sat. fat 2,1 g Sugars 0,3 g
100 g
Boiled GIMINIŲ sausages, a. r., 500 g
D
Boiled GIMINIŲ sausages, a. r., 500 g
202 kcal Fat 16,8 g Carbs 0,5 g Prot. 12,3 g
Sat. fat 5,6 g Sugars 0,3 g
500 g