Healthier picks of the same kind

Boiled doctor sausage EXTRA, 600 g 191 kcal · 100 g less salt less saturated fat Compare → D 39
Hot smoked chicken sausage PORMET (slices), I r., 100 g 147 kcal · 100 g 27% fewer kcal less saturated fat Compare → D 39
Boiled SAMSONO sausage, a. r., 350 g 117 kcal · 100 g 42% fewer kcal less saturated fat Compare → D 39
Boiled KLAIP. MAISTAS PAJŪRIO sausages II r. 1 kg 158 kcal · 100 g 22% fewer kcal less saturated fat Compare → D 36
All: Sausage
100 g and 500 g
202kcal
839 kJ/ 202 kcal
Whole pack (500 g)
1010 kcal
Fat
16,8 g
75% of energy
Carbohydrates
0,5 g
1% of energy
Proteins
12,3 g
24% of energy
Nutrition per 100 g and per 500 g pack
Nutrient 100 g 500 g
Energy 839 kJ/ 202 kcal
1010 kcal
51% RI
Fat 16.8 g
84 g
120% RI
of which saturates 5.6 g
28 g
140% RI
Carbohydrate 0.5 g
2.5 g
1% RI
of which sugars 0.3 g
1.5 g
2% RI
Protein 12.3 g
62 g
123% RI
Salt 2.2 g
11 g
183% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

D 18
Poor
18 out of 100 · Judged as: food
Lowers the score
  • Salt −10
  • Energy −2
  • Saturates −5
Raises the score
  • Protein +5
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

6.1 g
Protein / 100 kcal
60%
Sugar of carbs
33%
Saturated of fat
How many calories are in Boiled GIMINIŲ sausages, a. r., 500 g?
100 g – 202 kcal. 1 pack (500 g) ≈ 1010 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 12,3 g, fat 16,8 g, carbohydrate 0,5 g.
Is Boiled GIMINIŲ sausages, a. r., 500 g a healthy choice?
Health grade D (18 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-07-15

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