Hot smoked, boiled broiler chicken half, I r., 1 kg or Hot smoked sausages KABANOS with cheese, 105 g?

Healthier Hot smoked, boiled broiler chicken half, I r., 1 kg Hot smoked, boiled broiler chicken half, I r., 1 kg A 79 Hot smoked sausages KABANOS with cheese, 105 g Hot smoked sausages KABANOS with cheese, 105 g E 0

Per 100 g / 100 ml

Energy 111 kcal 493 kcal
Fat 4,2 g 42 g
of which saturates 0,8 g 18 g
Carbohydrate 1,2 g 2,7 g
of which sugars 0,5 g 1,4 g
Protein 17,3 g 25 g
Salt 1,3 g 2,1 g

Figures from the product labels. Green is the better value.

Hot smoked, boiled broiler chicken half, I r., 1 kg
A
Hot smoked, boiled broiler chicken half, I r., 1 kg
111 kcal Fat 4,2 g Carbs 1,2 g Prot. 17,3 g
Sat. fat 0,8 g Sugars 0,5 g
1 kg
Hot smoked sausages KABANOS with cheese, 105 g
E
Hot smoked sausages KABANOS with cheese, 105 g
493 kcal Fat 42 g Carbs 2,7 g Prot. 25 g
Sat. fat 18 g Sugars 1,4 g
105 g