Hot smoked, boiled broiler chicken half, I r., 1 kg or Boiled smoked pig snouts PIRI-PIRI, sliced, a. r., 200 g?

Healthier Hot smoked, boiled broiler chicken half, I r., 1 kg Hot smoked, boiled broiler chicken half, I r., 1 kg A 79 Boiled smoked pig snouts PIRI-PIRI, sliced, a. r., 200 g Boiled smoked pig snouts PIRI-PIRI, sliced, a. r., 200 g D 25

Per 100 g / 100 ml

Energy 111 kcal 272 kcal
Fat 4,2 g 20,1 g
of which saturates 0,8 g 6,9 g
Carbohydrate 1,2 g 0,2 g
of which sugars 0,5 g 0,1 g
Protein 17,3 g 23 g
Salt 1,3 g 1,2 g

Figures from the product labels. Green is the better value.

Hot smoked, boiled broiler chicken half, I r., 1 kg
A
Hot smoked, boiled broiler chicken half, I r., 1 kg
111 kcal Fat 4,2 g Carbs 1,2 g Prot. 17,3 g
Sat. fat 0,8 g Sugars 0,5 g
1 kg
Boiled smoked pig snouts PIRI-PIRI, sliced, a. r., 200 g
D
Boiled smoked pig snouts PIRI-PIRI, sliced, a. r., 200 g
272 kcal Fat 20,1 g Carbs 0,2 g Prot. 23 g
Sat. fat 6,9 g Sugars 0,1 g
200 g